INDIVIDUALIZED TREATMENT PLANS: Our experienced physiotherapists develop personalized treatment plans based on the specific joint that has been replaced, the surgical approach used, and the individual’s unique needs and goals. Treatment plans are tailored to address pain management, restore range of motion, improve strength and stability, and promote functional abilities.

PAIN MANAGEMENT: Pain management is a crucial aspect of post-joint replacement rehabilitation. Our physiotherapists utilize various techniques and modalities to help individuals manage pain effectively. This may include manual therapy, electrical modalities, ice or heat therapy, and specific exercises aimed at reducing pain and inflammation. By addressing pain, we create a more comfortable environment for rehabilitation.

RANGE OF MOTION EXERCISES: After joint replacement surgery, regaining full range of motion is a priority. Our rehabilitation program includes specific exercises and techniques to improve joint flexibility and restore normal range of motion. These exercises may involve passive range of motion exercises, active-assisted exercises, and active range of motion exercises. Gradually increasing the range of motion helps prevent joint stiffness and promotes functional mobility.

STRENGTHENING AND CONDITIONING: Joint replacement surgery can result in muscle weakness and imbalances. Our rehabilitation program focuses on strengthening the surrounding muscles to support the replaced joint and improve overall joint stability. Therapeutic exercises are incorporated to target specific muscle groups, gradually increasing resistance and intensity to build strength and endurance.

GAIT TRAINING AND BALANCE EXERCISES: Walking and maintaining balance are essential skills that individuals need to regain after joint replacement surgery. Our physiotherapists provide gait training to help individuals learn the correct walking pattern, improve balance, and increase confidence in walking without assistance. Balance exercises are incorporated to enhance stability and prevent falls.

FUNCTIONAL REHABILITATION: The ultimate goal of post-joint replacement rehabilitation is to restore individuals’ ability to perform their daily activities and return to their normal functional level. Our program includes functional rehabilitation exercises and activities that mimic real-life movements and tasks. This may involve stair climbing, getting in and out of chairs, squatting, reaching, and other functional movements specific to the joint being replaced.

ASSISTIVE DEVICE TRAINING: Following joint replacement surgery, individuals may need to use assistive devices such as crutches, canes, or walkers during their recovery period. Our physiotherapists provide guidance and training on the proper use of these devices, ensuring individuals can safely navigate their surroundings and gradually transition to walking independently.

EDUCATION AND HOME EXERCISE PROGRAMS: Education plays a crucial role in post-joint replacement rehabilitation. Our physiotherapists provide individuals with information on precautions, self-care strategies, and home exercise programs to continue their rehabilitation progress outside of therapy sessions. Empowering individuals with knowledge and tools for self-management promotes long-term success and a smooth transition back to their daily routines.

PROGRESS MONITORING AND COMMUNICATION: Throughout the post-joint replacement rehabilitation program, our physiotherapists closely monitor individuals’ progress, assess their functional abilities, and make adjustments to the treatment plan as needed. Regular communication with individuals and their healthcare team ensures a collaborative approach to recovery and optimal outcomes.

SUPPORT AND MOTIVATION: Joint replacement surgery and the subsequent rehabilitation process can be physically and emotionally challenging. Our physiotherapists provide continuous support, encouragement, and motivation to individuals throughout their rehabilitation journey. We understand the importance of a positive and supportive environment in facilitating successful recovery.

The post-joint replacement rehabilitation program at Proactive health is designed to optimize individuals’ recovery, improve functional outcomes, and enhance their quality of life. Our experienced physiotherapists provide comprehensive care, utilizing evidence-based techniques and individualized treatment plans to support individuals in their journey towards regaining mobility and independence after joint replacement surgery.