COMPREHENSIVE ASSESSMENT: Our experienced physiotherapists specialize in assessing and diagnosing shoulder pain conditions. They conduct a thorough evaluation to determine the underlying causes of the pain, assess the range of motion, identify any muscle imbalances or joint dysfunctions, and evaluate the impact on daily activities. This comprehensive assessment allows us to develop personalized treatment plans tailored to the individual’s specific condition.

PERSONALIZED TREATMENT PLANS: Based on the assessment findings, our physiotherapists develop personalized treatment plans that address the unique needs of each patient. The treatment plan may include a combination of manual therapy techniques, therapeutic exercises, pain management strategies, functional training, and education on self-care practices. By tailoring the treatment plan to the individual, we aim to alleviate pain, improve shoulder mobility, and restore optimal function.

MANUAL THERAPY TECHNIQUES: Our physiotherapists are skilled in a variety of manual therapy techniques that are effective in treating shoulder pain. These techniques may include joint mobilizations, soft tissue mobilizations, muscle energy techniques, myofascial release, and trigger point therapy. Manual therapy helps to reduce pain, improve joint mobility, release muscle tension, and restore normal shoulder mechanics.

THERAPEUTIC EXERCISES: Therapeutic exercises play a crucial role in the Shoulder Pain Physiotherapy Program. Our physiotherapists prescribe specific exercises to strengthen the shoulder muscles, improve stability, increase range of motion, and enhance functional abilities. These exercises are tailored to the individual’s capabilities and may include stretching, strengthening, proprioceptive exercises, and neuromuscular re-education. Regular practice of these exercises helps to improve muscle imbalances, reduce pain, and optimize shoulder function.

PAIN MANAGEMENT STRATEGIES: Shoulder pain can be associated with discomfort and restricted movement. Our physiotherapists employ various pain management strategies to alleviate pain and promote healing. These may include heat or cold therapy, electrical modalities, ultrasound, and other pain-relieving techniques. We also educate patients on self-management strategies such as activity modification, proper posture, and ergonomics to minimize pain and prevent exacerbations.

FUNCTIONAL TRAINING: In addition to pain relief and range of motion exercises, our Shoulder Pain Physiotherapy Program focuses on functional training. We address specific functional goals and activities that are important to the individual, such as reaching overhead, lifting, or participating in sports. Functional training helps to restore strength, stability, and coordination in the shoulder, enabling individuals to perform daily tasks and engage in their desired activities with confidence.

EDUCATION AND SELF-CARE PRACTICES: Education is a vital component of our Shoulder Pain Physiotherapy Program. We educate patients about their condition, its causes, and strategies for self-care and prevention. Our physiotherapists provide guidance on proper body mechanics, postural awareness, and exercises that patients can perform at home to manage their shoulder pain effectively. By empowering patients with knowledge and self-care practices, we aim to promote long-term recovery and minimize the recurrence of shoulder pain.

Shoulder Pain Physiotherapy Program at Proactive health focuses on comprehensive assessment, personalized treatment plans, manual therapy techniques, therapeutic exercises, pain management strategies, functional training, and patient education. Our goal is to alleviate pain, improve shoulder mobility and strength, restore function, and empower individuals to actively participate in their recovery.